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Strong Zumba

Event Category: 
Wellness
Event Date: 
Repeats every month on January, February, March, April, May, June on the fourth Friday until Sat Jun 30 2018.
Friday, January 26, 2018 -
12:30pm to 1:15pm
Friday, February 23, 2018 -
12:30pm to 1:15pm
Friday, March 23, 2018 -
12:30pm to 1:15pm
Friday, April 27, 2018 -
12:30pm to 1:15pm
Friday, May 25, 2018 -
12:30pm to 1:15pm
Friday, June 22, 2018 -
12:30pm to 1:15pm
Location: 

Wellness Room, ITB, 5th Floor

Zumba is dance cardio and provides a great body workout with a variety of Latin dancing. Strong Zumba is a strength workout using all muscle groups for high intensity and interval training (HIIT) using your own body weight.  Strong Zumba has an increased benefit to strength building and reaching weight loss goals faster while moving in sync with music making students work harder.

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Click on a month below for a list of events

2019