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Pilates

Pilates
Pilates
Pilates
Pilates

Class Schedule

Wednesdays

Time:  12:45pm-1:30pm 

Location:

International Terminal, 5th floor Wellness Room 1.5.056C. 

Directions:

Look for the elevators near the G-side Food Court behind ticket aisles 2 & 3 (between the currency exchange and oversize baggage check).  Take the elevator to 5th floor, turn right and then turn left.  The room is located in the center of the hall.


 This 30 minute class will work to balance all muscle groups strength and flexibility while focusing on the core. Pilates can aid in flexibility and improving posture. The class is low impact and will help to sculpt your body and increase your agility.

About Claudia Rodas

Claudia RodasClaudia Rodas has more than 15 years of experience as a dancer and choreographer, beginning with modern dance in her home country of El Salvador. Claudia immigrated to the United States in 2002 and earned her license as a Zumba instructor in 2008. Zumba has given Claudia the opportunity to share her love of dance with people of all ages and fitness levels. “Nothing beats the feeling of seeing someone in good health and getting fit while having fun and enjoying the music!” said Claudia.

Claudia is a licensed Body Pump Instructor (through the Lesmills Program), certified YMCA Water Fitness Instructor, YMCA Aquatic Safety Assistant, and is licensed in Zumba Basic 1, Gold, Zumbatomic, Toning, Aqua Zumba, and Zumba in the Circuit. You can find Claudia teaching these programs around the San Francisco Bay Area at the Presidio, Stonestown YMCA, San Francisco City Hall, Pacifica Park and Recreation, Palo Alto Jewish Community Center, Pedro Point Fire House in Pacifica and 24 Hour fitness in San Francisco.