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Lunch & Learn: Popular Diets

Understand the properties of popular diets and when appropriate to follow. Learn about current popular diets and how to develop a healthy nutrition lifestyle. In this workshop, we will Learn about current diet trends including Paleo, Keto and Mediterranean, discuss the pros and cons of different popular diets, and understand general principles of healthy eating and how to incorporate them into your own life.

  • Date:  March 11, 2021
  • Time:  12pm - 12:45pm
  • Presenter:  Kaiser Permanente

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